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Old 09-12-2007, 06:08 PM
bones bones is offline
Training
 
Join Date: Jun 2007
Posts: 4
Default Maryland MMA conditioning camp

I teach a conditioning class in Reisterstown Maryland. This class usses the training methods of Gracie, Sherk, Liddell and Couture. There is no contact in this class, just condioning but it is definatley challenging.

E-mail me at shaddjo@aol.com. You can check me and my credentials out at www.bluecollarboxing.com.
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Old 03-27-2008, 12:24 PM
bones bones is offline
Training
 
Join Date: Jun 2007
Posts: 4
Default Re: Maryland MMA conditioning camp

Actually I have even better news, I have just becoem partners at teh Gaijin Ryu dojo in Sykesville. Come visits my dojo we open this WEds April 2.

The Gaijin Ryu Dojo
6345 South Carroll Park Drive, Unit H
Sykesville, Maryland 21784 USA


Contact Bones 443-280-0812
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